PUT YOUR FEET
IN GOOD HANDS
"When your feeling out of kilter, dont know why or what about, let your feet reveal the answer, find a sore spot, work it out"
- Eunice Ingham
Hello, my name is Gemma Cox, I practice Reflexology, Facial Reflexolgy, Fertility Massage and Reiki (Energy Healing) at the Haelan Centre in Crouch End, North London and from my treatment room in Alexandra Palace.
I have been a therapist for 7 years and I really love my work! I am still in awe of the amazing results that the right complementary therapy can have on a person. Over the years I have learnt a variety of techniques that I use during a session to get the deepest results - no treatment is ever the same. I can be strong if necessary, but equally, at the right time, a very gentle technique can be just as powerful, sometimes even more so. Most of my work is slow, patient and deep, remaining mindful of your pain tolerance.
I treat people holistically, often using more than one therapy during a session to get the best results. My treatments are relaxed, informal and confidential. I offer a nurturing, safe healing space for people to share their concerns and worries.
Treatments take place at my lovely treatment room in Alexandra Palace which is very very easy to get to from Crouch End, Muswell Hill, Hornsey, Wood Green, East Finchley and Stroud Green. I also offers home visits, bringing a massage table or an anti gravity chair, towels, blankets and music so that you can relax and enjoy the treatment from the comfort of your own home.
My treatments are informal, informative and confidential. You can expect to feel relaxed and invigorated during the treatment. It is wonderful to use this hour to un-wind and get away from the stresses of daily life. After a treatment your tension should be reduced and you may feel more grounded. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.
The first treatment starts with an initial consultation where we take a detailed medical history, including your current condition, medical history, diet and lifestyle so that we can devise an effective treatment plan. You should allow 90 minutes for this first treatment, and 75 minutes for subsequent treatments. You can have as many treatments as you feel comfortable with, however we do recommend at least four to get the full benefit of the treatments.
I see people for all sorts of reasons, such as anxiety, IBS, fertility and back pain. My particular area of interest is in the treatment of infertility and hormone imbalances such as low thyroid function, PMT, PCOS and endometriosis. I am also passionate about treating women throughout their pregnancies, helping with pregnancy related symptoms such as morning sickness, constipation and indigestion.
On this website you will find a little bit of information about me, the treatments I offer and where to find me, however if there is anything else that you would like to know, please don't hesitate to get in touch.
Some people call it a 'Mini face lift' - the benefits can literally make you 'glow'. Facial Reflexology is a gorgeous treatment that melts away tension and revitalises the face.
Facial Reflexology is a holistic and gentle treatment that combines stimulation of points and zones across the surface of the face to send impulses through the body's central nervous system and meridians (energy channels) to the major organs and physical body, encouraging good blood circulation, lymphatic drainage and hormonal balance.
Reflexology is a complementary therapy that involves a pressure technique on the reflex areas found in the feet, hands and face. Reflexology allows the body to go into a deeply relaxed state, giving the person a sense of wellbeing. It is based on the principle that different points in the feet and hands correspond to different parts of the body.
There are 200,000 nerve endings in your feet - your entire body is mapped out over your feet!
Fertility Massage, also sometimes known as Abdominal Massage, is a non-invasive treatment that focusses on the abdomen to help bring the organs, ligaments and muscles back into their ideal alignment. This enhances blood flow and therfore oxygen and essential nutrients to your womb and ovaries.
Reiki provides “energy nourishment” and restores the body of the blocks that leave people feeling drained. It is administered by “laying on the hands” and is based on the “life force energy” flows through us and is what causes us to be alive. If one’s life force is low then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
GET IN TOUCH
Haelan Centre N8
Alexandra Palace N22
Please text or email me on:
Tel: 07961 398 816
Mon - Closed
Tues - 9.30am-3pm
Wed - Closed
Thurs - 9.30am-3pm
Fri - 9.30am-3pm
Sat - 9.30am-6.30pm
Sun - Closed