Support when your body feels out of balance...
Every treatment is tailored to you and how you’re feeling on the day.
Clients often come with hormonal changes, fertility concerns, pregnancy symptoms or ongoing stress, or simply because they feel tired, overwhelmed or not quite themselves.
Your Appointment
What to expect
Your first appointment includes time to talk through your health, and anything you would like support with.
During the treatment, you remain full clothed apart from your socks and shoes.
Follow up treatments are shaped around how you feel on the day
First appointment allow 90 minutes
Follow up appointments 60-75 minutes
Private treatment room in Alexandra Palace, North London
Appointments arranged directly with me via whatsapp or text
Treatments
Fertility reflexology
Trying to conxieve can start to take up a huge amount of headspace, especially when it goes on for longer than expected.
I work with women who are trying natually, as well as those going through fertility investigations IUI or UVF.
Reflexology doesnt promise to change the outcome of fertility treatment, however it can give you some time to slow down, relax and look after yourself while everything else is going on.
MONOPAUSE reflexology
Perimenopause can be surprisingly disruptive. It isn't always just hot flushes and changes to your periods. Sleep, concentration, anxiety, energy and mood can all feel different too.
Reflexology isn't a replacement for medical care or HRT. I see it as something you use alongside whatever else is helping you.
Sometimes having time in the diary to stop and relax makes a huge difference.
Pregnancy reflexology
Pregnancy can be lovely, but it can be tiring, uncomfortable and mentally draining.
Pregnancy reflexology gives you an hour to simply focus on you.
Treatments are adapted depending on how many weeks pregnant you are, how you are feeling and what feels comfortable for you on the day.
reflexology for wellbeing
You don't need to have a particular reason for coming.
A lot of my regular clients simply know that they enjoy reflexology and feel better for having that hour to themselves.
If you are stressed, tired, mentally overloaded, or just in need of a bit of time out, that is reason enough.