Treatments
Foot Reflexology
Discover the soothing benefits of Reflexology, a complementary therapy that utilizes pressure techniques on reflex areas in your feet, hands, and face. By targeting specific points that correspond to different parts of the body, Reflexology promotes deep relaxation and a of well-being. With over 200,000 nerve endings in your feet, this holistic treatment helps restore your body's natural balance, reducing tension and enhancing your mood. Experience the non-invasive nature of Reflexology—simply remove your socks and enjoy the calm. Many clients prefer to lie down, while some may prefer to sit up. You may close your eyes and drift away to relaxing sounds or remain alert and ask questions. It is your therapeutic time and I will assist you to make the most of it.
Fertility Reflexology
Fertility Reflexology can be a transformative journey for couples trying to conceive. Drawing from my own experiences, I understand the challenges that arise during this time. After struggling with conception and receiving bleak news from my doctor, I turned to a skilled Reflexologist, and after just eight treatments, I was thrilled to find out was pregnant. Through targeted reflexology sessions, we can work together to rebalance your body, regulate menstrual cycles, and create the ideal environment for conception while also addressing overall health and reducing stress levels. I treat each client individually as no two fertility journeys are the same. I offer a non-judgmental and nurturing space for you to talk about your feelings, decisions you are making and the challenges you are facing. I believe that its important to feel supported on your journey, quite often we don’t share it with friends or family which can make us feel like we are doing it on our own, but a friendly knowing ear can make all the difference. The Association of Reflexologists gathers feedback from their members, and it indicates that over 50% of clients seeking reflexology in connection with conception find themselves pregnant within six months. I am a Certified Fertility Reflexologist with the Fertility Reflexology Network, so I make sure my training and knowledge is up to date with current fertility treatments.
Fertility Massage
Fertility Massage, also known as Abdominal Massage, is a gentle yet effective non-invasive treatment that focuses on the abdomen to align organs, ligaments and muscles. By enhancing blood flow this therapy supplies essential nutrients and oxygen to the womb and ovaries, promoting overall fertility. Additionally, it aids digestion by relieving constipation, bloating, and emotional blockages, leading to a healthier gut and a happier mind. Ideal for women planning a pregnancy or undergoing, Fertility Massage also addresses gynaecological issues like heavy and painful periods.
Pregnancy Reflexology
Pregnancy is a beautiful journey filled with hopes and dreams, but it can also bring challenges like anxiety, nausea, and exhaustion. Reflexology offers a gentle and effective way to alleviate many common pregnancy symptoms, including lower back pain, constipation, and swollen legs. Research indicates that reflexology can not ease discomfort but also contribute to a smoother labour experience by promoting relaxation. As a trained reflexologist, I am here to support you throughout your pregnancy, helping you make informed decisions your care from day one.
Facial Reflexology
Some people call it a 'Mini face lift' - the benefits can literally make you 'glow'. Facial Reflexology is a gorgeous treatment that melts away tension and revitalises the face. Facial Reflexology is a holistic and gentle treatment that combines stimulation of points and zones across the surface of the face to send impulses through the body's central nervous system and meridians (energy channels) to the major organs and physical body, encouraging good blood circulation, lymphatic drainage and hormonal balance. As an additional benefit, the treatment stimulates the facial nerves, muscles and tissues, releasing held tension, encouraging better skin and muscle tone, improving complexion and helping to reduce wrinkles. I was trained by the renowned Ziggie Bergman who devised the The Bergman Method Facial Reflexology which is built on the 10 point zone system which is the foundation of modern Reflexology. The method also integrates a combination of Native American techniques and Asian body maps. I use high quality organic face oils, which will be massaged gently into your face. I particularly like Neal's Yard Remedies Frankincense facial oil which also offers anti ageing benefits. Your hair can be covered to keep any oil away from it if you are going somewhere after the treatment. You can also combine the facial reflexology with a foot reflexology treatment, starting with half an hour on the face, and finishing with 45 minutes on the feet - pure bliss!
Reiki
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.